Issue # 41 July 2006

Dear Impish one,
You are the reason for this newsletter. I'm dedicated to
supporting the "imp" in you - especially this month your
Itchin' for Magnificent Possibilities to manifest.  

You're receiving this newsletter because you subscribed to it,
you're a member of "The Imp Community" online, or a friend
passed it on. Sign up or unsubscribe at the end.  

A special welcome to new subscribers! Earlier editions are
archived:  www.TheImpJournal.com/archives/  

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1. Feature Article: Canoeing or Stewing
2. Coaching Q&A: How can I market my small business better?
3. News, Comments, Success Stories, Winners
4. Inspirational Message to Ponder  

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1. Feature Article: Canoeing or Stewing

Summertime! And the living is...  outdoorsy. Are you enjoying
the wonderful outdoor activities of summer? I love canoeing
and kayaking. I recently enjoyed a perfect evening kayaking with
my friend Helen and her 10 year old granddaughter, Maya.  

Summer is too short to spend much time indoors at my computer so
this month's article is a reprint from the August 2003 issue.      

One summer a number of years ago, I took canoe instruction at
Strathcona Park Lodge Outdoor Education Centre on Buttle Lake,
Vancouver Island.  

That first morning, as the group of us stood around getting
a life jacket that fit and a paddle the right length, we were
informed that right after lunch we would be doing a canoe
rescue.  

After being instructed on how to paddle several different
strokes, we spent the morning practicing. All morning I
dreaded the idea of having to do that canoe rescue. Buttle
Lake is very c-c-c-cold! Though I love being on the water,
my little nose does not particularly like being under water.
Besides I also wore contact lenses I didn't want to lose.  

Finally, the dreaded moment came. I'm in the canoe with a
partner and we are rocking the canoe until... splash!  

And I found it exhilarating!  

That very day I made up my mind to stop being a worrier.
I had spoiled a beautiful morning worrying. The stewing was
worse than the doing.  

Are you a worrier? Are you ready to stop being a worrier?  

The good news about worrying is that it means you have an
active imagination. But why imagine the 'worst case scenario'?  

When you catch yourself worrying, choose to make a shift and
focus on a solution rather than the problem. Brainstorm
options. Ask yourself, "How can I...?" Start imagining the
'best case scenario'.   

Your mission, should you choose to accept it: monitor your
thoughts for one day. How often do you find yourself worrying?
Shift your focus to something pleasant. Or imagine the 'best
case scenario'. You may like this 'best case' so much that you
choose to keep focussing on it and attracting it to you!  

The Imp and I would be delighted to hear your story of how you
quit being a worrier. If my story helps you stop being a
worrier, (as I hope it will), then let us know that, too. If
your story is included in a future issue of 'IMPressions',
you will receive a free set of whimsical Imp note cards. 

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2. Coaching Q&A: How can I market my small business better?

Last month I came up with the idea to have 'biz brainstorming
sessions' as a response to the above question.  

I put out  the invitation to a number of people and on June 19th
four of us met. We used a timer and gave each person 20 minutes.
Each described what they wanted to brainstorm about and then we
shared our ideas. One important point was to not evaluate the ideas
until after the brainstorming.  

Here are comments from the participants:

"I was inspired to develop a shorter, more dynamic format for my
presentations." Michael Pearce, Financial Consultant for Primerica.
Here in the Comox Valley you can reach Michael at 334-1853.
And check out Primerica at http://www3.primerica.com  

Sarah Brune, a Bach Foundation Registered Practitioner, said,
"Very good! I achieved a lot. I liked the format - gets you thinking.
And I like reporting back to people." Find out more about Sarah and
the Bach Flower Remedies at www3.telus.net/innerharmonyhealing  

Alison Roberts, a Professional Organizer, said, "I was quite thrilled
to meet with the woman at the the gift shop at the airport. That occurred
just a few days after our brainstorming session. I now have my CD there
on commission." Alison's CD is called "Move Less Stuff" and is full of
practical suggestions for anyone moving to a new home. Her CD is
available through her website www.movelessstuff.com
Her other website is www.clearoutclutter.com
Alison has also written a book called "Clutter's Dirty Secret" which
goes to the Publisher this week. I'll let you know when it is available. 

Oh, and what did I get from the brainstorming? Great feedback on the
description I was writing about IMP YOUniversity. (IMP YOUniversity is
still in the planning stages.)  

What challenges are you facing on your journey to greater self-
empowerment? When your question is answered in this column, you'll
receive a complimentary 40-minute coaching session by phone or
a set of whimsical imp notecards.  

Go ahead! send your questions to:

Your question will be answered promptly.
No waiting until the next newsletter.  

Do you really have what it takes to live a life of Inspiration,
Magic and Passion? To find out, take The Imp's Quick Quiz and
apply for a complimentary 40 minute phone consultation.
http://www.theimpjournal.com/quick-quiz/ 

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3.News, Comments, Success Stories, Winners  

The Imp is excited to announce the IMPetus Mentoring Program!  

If you are itching for magnificent possibilities to manifest, this
new program is the vehicle for that to happen. The 'biz brain-
storming session' idea developed into this program. It will be by
telephone so you can easily be part of the group no matter where you
live.  

Seven top reasons why you should join the IMPetus Mentoring Program:  

1. Your vision - you know the end results you want... and you need
help getting there.

2. Results - you want to reach your goals as fast and as easily as
possible.

3. Save time, money and effort - you will learn from the experience
of others.

4. Support - your caring partners will be there for brainstorming,
resource sharing, accountability and more.

5. Avoid overwhelm - your big ideas can be chunked down into
achievable goals and others can help you ‘hold the vision’.

6. The time is right - you’re ready to take action - you have a purpose,
a mission to fulfill.

7. Group mentoring gives you the best of both worlds
 - A Professional Coach dedicated to helping you
 - A program custom designed to support you
 - A built-in network
 - Accountability
 - Inspiration, Motivation and Practical strategies! Capitalize
 on the energy as part of a dynamic group, all taking action.  

Two BONUS reasons:  

1. One individual professional 40-minute coaching session to create a
package of resources materials tailored to your unique needs.($197 value)

2. A bargain price! This program will never be priced this low again.
Only $129 per month for the three-month program (or make one payment of
$357 and save yourself $30.)

This 3-month program will include two conference calls monthly, a buddy
support system, email support from Bev and resources, resources, resources!
Plus strategies, tools and weekly assignments tailored to you.  

Groups will be kept small, minimum 4 - maximum 10 participants, to
provide individual attention.  

Live a life of Inspiration, Magic and Passion! Now is the time to make
it happen. To apply for an interview, take The Imp's Quick Quiz and mention
'mentoring program'. http://www.theimpjournal.com/quick-quiz/  

This month's totebag winner is from Ladysmith, BC. Marguerite is
a new subscriber who requested game cards. She writes:

Hi Bev,
   I got my bag and cards....thank you so very much. I shall be sure
to use it...but carefully around those places I leave a card. There's
the odd person who will "put 2 and 2 together" and I cannot tell a
lie if asked about the card and me! This is fun.
   I look forward to leaving some in Ireland....and then coming back
to tell you about it. Of course, I'll take my bag as well.
   Thank you... Marguerite Morrison  

There are 3 ways to win a "Live a Life of Inspiration, Magic and
Passion" tote bag.
1. Request game cards and mark your location on The Imp's guest
map. It's fun! There's only one rule to this game - don't get
caught doing it!
http://www.theimpjournal.com/where-in-world.htm  

2. During the first month as a new subscriber.  

3. When you become a member of "The Imp Community" online,
which happens automatically when you purchase The Imp Journal:
Guided Journal Writing for Personal Empowerment, Vol.1
http://www.theimpjournal.com/order-journal.htm  

Did you know The Imp Journal provides a step-by-step plan for
personal growth with 23 weekly themes? And online bonuses!  

Look for details next month about IMPowerment - the Mentoring
Program to accompany The Imp Journal. This program will take you
completely through The Imp Journal's personal empowerment themes
with support each step of the way.  

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4.Inspirational Message to Ponder  

The Imp encourages you to write the quote on a card, read it
regularly, and then journal about your thoughts, insights,
feelings and, especially, actions.  

"Worry is about as useful as air-conditioning on a motorcycle."
(Don't remember where I found this one!) 

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I mention a lot of great books. If you are interested in having
a copy for yourself, just use my direct quick-link to Amazon:
http://www.theimpjournal.com/gotoAmazon  

I love reading! So far this summer I've read
Positive Energy by Judith Orloff, M.D.
(Thank you Carol Zimmerman for introducing me to that great book.)

Refuse to Choose, Barbara Sher's latest book.
(I love all of Barbara's books!)

Quantum Success by Bobbi DePorter (Years ago I bought her book
Quantum Learning which is a great resource I'll be using for
IMP YOUniversity.)

The Culture Code by Clotaire Rapaille.
Oh, and I read The Da Vinci Code in 7 hours (Wondering if I broke
a record on that one!)  

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Please share this "IMPressions" newsletter with your friends.
Just hit the forward button on your e-mail program...  

Look for your next newsletter in mid-August.

Warmly, "The Imp and I", Beverley ;-)

Beverley Howden, M.Ed.
"The Imp Lady"
Author, Speaker,
Personal Empowerment Facilitator,

1-250-897-0992

 

The Imp is the delight of my life starting over in 1993.
My other website is www.StartingLifeOver.com

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